Saturday, May 15, 2010

A TIME OF YOUR LIFE CONTINUES

Further in the summary of the audio book I was listening (Take Time for your Life by Cheryl Richardson)it says:

1. Regular down time is important.
Important for our sanity... holiday for thinking too much... chilax!

2. Pay people for chores you normally do.
Share the wealth! Take care of yourself at a higher level. Take a break!

3. Go through old stuff and throw much out of it.
This makes way for what you really want to come into your life... It's like asking, what's inside your back pack?


4. Don't fret over spending LESS time working.
Yes less time working! The world has a way of rewarding those who focus & better use of time.

5. Identify the drains your life.
People, places, situations that tax your mental energy. These are or who are the negative vibes of your life? If you can identify them or these things, get rid of them or avoid & slowly eliminate them.

6. Stop running on caffeine and adrenalin.
Fuel your body with premium fuel and it will provide strength and stamina to live well. Caring for our body is essential for living a quality life.

7. Continuously engineer more amazing moments into your life.
Bring back the soul. If your grateful, tell them. Write a journal. Notice your dreams.

8. Have a courage to seek your highest purpose instead of looking for another job.
This is my favorite! Looking for another job doesn't solve the problem of emptiness or meaning.

9. Take time for your financial health.
You've got to be serious about money before it gets serious about you.

It was also mentioned that success is NOT at all cost.
Would it matter if it costs your health? your family? ignored spouse & children? no time for self?

It also mentioned paying yourself first is the same principle Cheryl Richardson is teaching in her book on Extreme Self Care.

Let us work with our possibilities.
Let us take time to take care of our self then all other aspect of our lives would be taken care of too.
Our life is a composition of many of aspect.
Let's take time!

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